A happy brain leads to a happy life.
Our brain’s most trivial decisions, or, adventures, can be some of the most important we make. For example, deciding what to eat seems insignificant, yet it’s the difference between living a healthy life until your body is extremely wrinkly, or dying when you’re starting to get wrinkly. See the difference? Crazy.
With today’s hate towards sugar and carbs (another name for sugar), I personally shudder to think of a life lived up to a century by eating vegetables. So I choose sugar and hope to reach my 50s.
Here is a drawing of what happens when I get hungry:
Ah, yeah, I have a little problem with gluten. But I won’t give up pizza, because it’s one of life’s most precious gifts.
Another little adventure, but of vital importance for my brain, is to listen to metal music. I am close-minded with this, I only listen to music that features guitar riffs and distortion, because it’s the only thing that works for my brain. If I don’t, it will ramble on without rest, or sing melodies I dislike.
Music stimulates my brain in all the right places. It looks something like this:
As an introvert, I have a hard time with social interaction, so one of my brain’s most important adventures is the whole process from deciding to be social, until after the event.
After I surround myself with people I care about, I realize it’s not as excruciating as I had previously thought.
And so, I continue my adventures. The immediate one being letting my brain have some “me” time.
Hope you have beautiful brain adventures today!